the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Into the For Rest, or The Four Hills of Life

The Native American Medicine Wheel, sometimes called the Sacred Hoop, has been used by generations of indigenous First Peoples tribes for health and healing. One meaning reflects the so-called Four Hills of Life. Each hill characterizes a life stage. The hills one climbs along the way are the challenges we face and the responsibilities we […]

Great American Solar Eclipse

“We are stardust brought to life, then empowered by the universe to figure itself out … and we have only just begun. The cosmic perspective opens our eyes to the universe, not as a benevolent cradle designed to nurture life but as a cold, lonely hazardous place, forcing us to reassess the value of […]

To All the Girls Who Hate Their Body (Or, A Love Letter To Every Woman in America)

My friend Lauren shared a photo she took of me in Belize. I am in a pool, sun shining, mojito in my hand, a huge smile on my face. When I look at it, I am transported to that perfect moment, can smell the sunscreen and hear the howler monkeys nearby. I probably looked at […]