the OM place has been spreading the joy of wellness for over 14 years. We offer movement classes for all levels, from beginning and restorative yoga classes to a popular resistance training class called OM Fit. We offer private yoga therapy, massage therapy, thai bodywork, personal training, and nutritional consulting . Stop by and see what yoga can do for your body, mind, and soul.
Fall Equinox Restorative Yoga Workshop with Erin Royal, LPP, RYT Saturday, September 20 3:00-5:00 p.m. Cost $25 REGISTER HERE If we’re being honest, some poses are just easier to love than others. Healing-both physical and psychological-should be approached at a cellular and biomechanical level. Our body seeks an environment in which to be able to […]
Have you noticed how amazing the studio smells this week? That’s our natural soap curing! The OM place has partnered with Mockingbird Soapery to create a House Blend Soap just for the studio! Saponified oil soaps are about as close to natural or organic as you can get! Mockingbird Soapery makes palm-free soaps with the […]
Have you ever wondered why your yoga teacher changes class on the day of the full moon? In yoga, there is a long tradition of observing “moon days”. It comes from the Ashtanga yoga system. The thinking is that because the body consists mainly of water, we are affected, like the ocean’s tides, by the […]