the OM place has been spreading the joy of wellness for over 14 years. We offer movement classes for all levels, from beginning and restorative yoga classes to a popular resistance training class called OM Fit. We offer private yoga therapy, massage therapy, thai bodywork, personal training, and nutritional consulting . Stop by and see what yoga can do for your body, mind, and soul.
Have you noticed how amazing the studio smells this week? That’s our natural soap curing! The OM place has partnered with Mockingbird Soapery to create a House Blend Soap just for the studio! Saponified oil soaps are about as close to natural or organic as you can get! Mockingbird Soapery makes palm-free soaps with the […]
Have you ever wondered why your yoga teacher changes class on the day of the full moon? In yoga, there is a long tradition of observing “moon days”. It comes from the Ashtanga yoga system. The thinking is that because the body consists mainly of water, we are affected, like the ocean’s tides, by the […]
Have you seen Guardians of the Galaxy? It’s a really fun movie about a group of ragtag misfits who save the galaxy (duh). My favorite character is a CGI tree named Groot, the group’s moral compass. He’s like a sweet-tempered monk who will go to any lengths to save his friends. Though his conversational skills […]