the OM place

the OM place has been spreading the joy of wellness for over 14 years. We offer movement classes for all levels, from beginning and restorative yoga classes to a popular resistance training class called OM Fit. We offer private yoga therapy, massage therapy, thai bodywork, personal training, and nutritional consulting . Stop by and see what yoga can do for your body, mind, and soul.

Recent News

Mind the Gap

When I lived in England, I took the tube everywhere. When you board the train, an intercom will remind you to “Mind the Gap”, which is just a charming English way of saying, “Hey idiot! Try to not fall into the hole between the platform and the train”! A mindful life encourages exactly the opposite. […]

Shedding Our Skin

Andra and I were woggling on Quisenberry recently when we encountered the largest snakeskin I had ever seen, easily 5 feet long and as wide as an empty paper towel roll. Ecdisys, or skin shedding, occurs when a snake has grown too large for its current skin, or to remove parasites that may have become […]

Kentucky is my OM

I have a little bit of gypsy in me, a wanderlust that begs to be fed.  This urge always rears its head this time of year; the heat of summer makes me itch to see past my beautiful hamlet. I am drawn to places of light, water, earth, and history-like a cabin nestled in the […]