the OM place

the OM place has been spreading the joy of wellness for over 14 years. We offer movement classes for all levels, from beginning and restorative yoga classes to a popular resistance training class called OM Fit. We offer private yoga therapy, massage therapy, thai bodywork, personal training, and nutritional consulting . Stop by and see what yoga can do for your body, mind, and soul.

Recent News

Awake Movie

  AWAKE: The Life of Yogananda is an unconventional biography about the Hindu Swami who brought yoga and meditation to the West in the 1920s. Paramahansa Yogananda authored the spiritual classic “Autobiography of a Yogi,” which has sold millions of copies worldwide and is a go-to book for seekers, philosophers and yoga enthusiasts today. (Apparently, […]

Yoga & Cupcakes

  Partner Yoga Workshop (with champagne & cupcakes)! Partner yoga can help you deepen both your poses and your relationships. By holding onto another person, you can balance better than you could on your own, move into poses more deeply, and hold them longer, which increases strengthening and stretching. Working with a friend improves communication […]

Ayurvedic Tips for Winter

Winter, to me, is…blah. The air is dry and cold, the wind blows, that bright thing in the sky may or may not shine a few meager rays on us. Ayurveda, yoga’s sister Science and a 5,000-year-old system of natural healing, has some great suggestions for dealing with this time of year. Abhyanga is the wonderful practice […]