the OM place has been spreading the joy of wellness for over 14 years. We offer movement classes for all levels, from beginning and restorative yoga classes to a popular resistance training class called OM Fit. We offer private yoga therapy, massage therapy, thai bodywork, personal training, and nutritional consulting . Stop by and see what yoga can do for your body, mind, and soul.
My daughter wants a magic wand for her birthday this year. She’s turning eleven, which all Muggles know is considered the “wizard birthday” in Harry Potter’s world. A magic wand is unique to each individual wizard, providing protection against malevolent forces and lighting the way when it’s dark. When used correctly, it’s a powerful ally. […]
Connecting to Source Have you ever heard of a chladni plate? Named for a German musician and physicist, Ernst Chladni is sometimes called “the father of acoustics”. Basically, he sprinkled sand on a metal plate, and then drew a violin bow across the side of the plate. The sand reacted to various frequencies, shaking themselves […]