the OM place has been spreading the joy of wellness for over 14 years. We offer movement classes for all levels, from beginning and restorative yoga classes to a popular resistance training class called OM Fit. We offer private yoga therapy, massage therapy, thai bodywork, personal training, and nutritional consulting . Stop by and see what yoga can do for your body, mind, and soul.
It’s a big deal to SHOP SMALL! the OM place is proud to take part in SMALL BUSINESS SATURDAY Saturday, Nov. 29 10:00-4:00 Food! Champagne! Incredible Deals! 20 classes for $100 ($110 if you call/text your order) 10% ALL Boutique items (5% if you call/text your order) Private Sessions with Erin Royal, LLP for $50 […]
Have you heard the news? Erin Royal has a new space in which to share her love! She is sharing an office at The Woodland Group in Lexington, KY, where she will be able to provide private yoga. Erin is a Licensed Psychological Practitioner and has an interest in (and a gift for) teaching restorative yoga for stress […]
Cravings: Break the Chain Kate Horning Cravings are a pain in the ass. At least, they used to be for me. But after endless experimentation, I discovered a simple solution to tame the elusive beast. Greens. Lots of amazing, delicious, leafy greens. If I want a bite of ice cream, really want it, then I […]