the OM place has been spreading the joy of wellness for over 14 years. We offer movement classes for all levels, from beginning and restorative yoga classes to a popular resistance training class called OM Fit. We offer private yoga therapy, massage therapy, thai bodywork, personal training, and nutritional consulting . Stop by and see what yoga can do for your body, mind, and soul.
the OM place Channel
Your home for yoga at home. Yoga videos for everyone.
Life is a one-time offer. Use it well. ~someone on Instagram Have you seen the movie The Bucket List? A bucket list details all this things you would like to accomplish before you “kick the bucket”. In the movie version, Morgan Freeman and Jack Nicholson star as two terminally ill strangers who get assigned to […]
If we want to move through the doorway of life, we need to set down the damn groceries already. ~Erin I have a game I play with myself. I like to see how many bags of groceries I can carry at once without dropping anything (in case you’re wondering, my record is 16). I honed […]
Accepting the world as imperfect, unfinished, and transient, and then going deeper and celebrating that reality, is something not unlike freedom. ~Richard Powell Izzie got a new Martin guitar for Christmas, a beautiful spruce acoustic with a full, rich sound. A few weeks ago at guitar practice, she yanked her guitar out of its case, knocking […]