the OM place has been spreading the joy of wellness for over 14 years. We offer movement classes for all levels, from beginning and restorative yoga classes to a popular resistance training class called OM Fit. We offer private yoga therapy, massage therapy, thai bodywork, personal training, and nutritional consulting . Stop by and see what yoga can do for your body, mind, and soul.
There exists in nature a universal rule called the Law of Attraction. The Law of Attraction states that atoms (and everything they make up) are attracted toward each other to the degree of common use. The Law of Attraction is Universal and on all the planes of life-physical, emotional, intellectual, & spiritual. What does this […]
Creating vision boards are a fun and easy way to get creative with your dreams! It’s powerful to surround yourself with images and positive words to help you stay aligned with your goals and keep your attention on your intention. You can’t claim it if you don’t name it! Vision boards are potent reminders of […]
If someone were to ask how your day was, how would you respond? For far too many of us, the answer would be busy. Out fast-paced world glorifies busy. At least for me, it’s not enough to raise my child, attend to my marriage, work full-time, meditate, exercise daily, attend events, volunteer, socialize, eat healthy, […]