the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.
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Breathe. Move. Relax. Repeat.
the OM channel
OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.
If we are to reach real peace in the world, we shall have to begin with the children. ~Mahatma Ghandi Another week, another school shooting. I felt nauseous as I read about the tragic Parkland shooting last Thursday. I closed my eyes, sent a prayer to those parents who didn’t get to send their children […]
Running is an integral part of the Native American Zuni tribe culture, a hallowed form of self-expression. In a ceremony called the kick stick race, the fastest runners test their spirit and stamina by running barefoot for more than 25 miles through the sage and chaparral while kicking small, sacred sticks along the course. When […]
I’ve been feeling melancholy lately, a restless and dissatisfied malaise I know all too well. Like an unwelcome houseguest, this general feeling of discontent shows up when the cold and wind keep me locked indoors too long, when my glimpses of sunsets and running deer are only through widows. In many traditional shamanic communities, if […]