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the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Diet is a Four-Letter Word: Part Two

Last week I wrote about how I had gained weight and was ready to (re)adopt some healthier lifestyle habits without dieting. Diets don’t work long-term and destroy your metabolism in the process. So if dieting fails, how in the world do we win at weight loss? It’s less complicated than the diet industry would have […]


Diet is a Four-Letter Word: Part One

I stood on the scale, horrified by the number staring back at me. I have been backsliding into some older, lazier, less healthy habits lately. I walk, do yoga, practice mindfulness to keep stress at bay. I go to sleep early and start my days with a green smoothie. That should keep me at a […]


The Wrong Line

People are basically the same the world over. Everybody wants the same things – to be happy, to be healthy, to be at least reasonably prosperous, and to be secure. They want friends, peace of mind, good family relationships, and hope that tomorrow is going to be even better than today. ~Zig Ziglar “There! Go […]