the OM place

the OM place has been spreading the joy of wellness for over 14 years. We offer movement classes for all levels, from beginning and restorative yoga classes to a popular resistance training class called OM Fit. We offer private yoga therapy, massage therapy, thai bodywork, personal training, and nutritional consulting . Stop by and see what yoga can do for your body, mind, and soul.

the OM place Channel

Your home for yoga at home. Yoga videos for everyone.

Recent News

Choose Love

Orlando. Baton Rouge. Dallas. Iraq. Syria. The Gaza Strip. It seems that every day I read the news, I have another reason to feel disappointed in the human race. Another reason to despair that the world I’ll be leaving my daughter is a more dangerous, vicious place than the one she entered. And yet. The […]

Summer Bucket List

Life is a one-time offer. Use it well. ~someone on Instagram Have you seen the movie The Bucket List? A bucket list details all this things you would like to accomplish before you “kick the bucket”.  In the movie version, Morgan Freeman and Jack Nicholson star as two terminally ill strangers who get assigned to […]

Setting Down the Groceries

If we want to move through the doorway of life, we need to set down the damn groceries already. ~Erin I have a game I play with myself. I like to see how many bags of groceries I can carry at once without dropping anything (in case you’re wondering, my record is 16). I honed […]