the OM place

the OM place has been spreading the joy of wellness for over 14 years. We offer movement classes for all levels, from beginning and restorative yoga classes to a popular resistance training class called OM Fit. We offer private yoga therapy, massage therapy, thai bodywork, personal training, and nutritional consulting . Stop by and see what yoga can do for your body, mind, and soul.

the OM place Channel

Your home for yoga at home. Yoga videos for everyone.

Recent News

Scheduling a Simpler Summer

I’d like you to take a moment to stop what you’re doing and look at the next three months on your calendar. I’m guessing there are way too many obligations, meetings, and work-related commitments and not enough moments that spark joy in your heart. Summer is a time to rest, have fun, and make family […]

A House Versus a Home

Last year our beloved home on Quisenberry Lane got a massive renovation. We reframed a room, got new siding, installed a metal roof, replaced all of the windows, and painted the house my favorite shade of blue. The foreman was an architect and engineer. He had incredible vision and some great ideas for our domestic […]

Cosmic Wink or Just Neural Wiring?

I recently saw a picture of a fjord in Norway. I was spellbound at the beauty. And then, seemingly, everyone started talking about Norway. It came up several times over the course of a few weeks, that feeling that Norway was having a moment, that the Universe was sending me a personal message. I was […]