the OM place has been spreading the joy of wellness for over 14 years. We offer movement classes for all levels, from beginning and restorative yoga classes to a popular resistance training class called OM Fit. We offer private yoga therapy, massage therapy, thai bodywork, personal training, and nutritional consulting . Stop by and see what yoga can do for your body, mind, and soul.
If we want to move through the doorway of life, we need to set down the damn groceries already. ~Erin I have a game I play with myself. I like to see how many bags of groceries I can carry at once without dropping anything (in case you’re wondering, my record is 16). I honed […]
Accepting the world as imperfect, unfinished, and transient, and then going deeper and celebrating that reality, is something not unlike freedom. ~Richard Powell Izzie got a new Martin guitar for Christmas, a beautiful spruce acoustic with a full, rich sound. A few weeks ago at guitar practice, she yanked her guitar out of its case, knocking […]
Everything is blooming most recklessly; if it were voices instead of colors, there would be an unbelievable shrieking into the heart of the night. ~Rainer Maria Rilke It happens every year. Just when we feel as if winter will never end, the sun shines and the skies turn that incredible blue reserved solely for Kentucky. […]