the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Talking to a Teenager

“Oh Erin,” she said, pouring more wine into my glass. “Never, ever, ever offer unsolicited advice”. She gave me a look of pity, chagrined and frustrated that I was so dense. “It’s literally the best way to shut down a conversation before it even starts”. Allie, my college bestie, is the greatest mother I know. […]

What Do You Worship?

People believe. It’s what people do. They believe. People populate the darkness; with ghosts, with gods, with electrons, with tales. People imagine, and people believe; and it is that rock solid belief that makes things happen. ~Shadow Moon, in Neil Gaiman’s American Gods   In his classic book American Gods, Neil Gaiman postulates that gods […]

Plan de Vida

For several years, I facilitated a yoga retreat in the Costa Rican jungle. We would spend a week meditating, eating fresh food grown on property, flowing through sun salutes as the monkeys screamed in the trees. It was time out of time, a magical coda of humid sunshine and cacophonous tree frogs, hiking through the […]