THAI YOGA MASSAGE combines
soothing massage techniques with assisted yoga stretches. Benefits include
gentle muscle stretching, increased flexibility, deep relaxation, improved
posture, joint mobility and energy levels. Thai massage has a vast array of
techniques. Erin uses her hands, feet, legs, knees and elbows to free the
tension held within your body. You remain fully clothed. A 75 minute class
with Erin costs $60.
DEEP
TISSUE MASSAGE uses a firm but
gentle pressure to improve circulation, ease muscle aches and tension, improve
flexibility and create relaxation. Sometimes called Swedish or Sports
Massage, this massage uses long strokes, kneading, friction, tapping, and
vibration to work deeply into the musculature and fascia. David also employs
Myofascial Release and Craniosacral Therapy in his bodywork sessions. $35 for
30 minutes, $55 for 60 minutes, and $75 for 90 minutes. A true
bargain!
To schedule a massage, contact the studio at theOMplace@bellsouth.net