the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Heavy Rotation: Why We Never Tire of Our Favorite Jams

When Izzie was a toddler, she loved Laurie Berkner, the so-called Queen of Kid’s Music. Her kindie rock songs were sweet and fun and always had a monster hook. None more so than Boots, a song about stomping around in – you guessed it – boots. Black boots. Frog boots. Rain boots. All the boots. B-O-O-T-S […]

What a Posadas Pinata Can Teach Us About Happier Holidays

Growing up, one of my father’s best friends was a man from Venezuela. Year after year, my family attended Los Posadas celebrations at his home. Posadas celebrates the journey of Joseph and Mary and lasts for nine days, culminating in Noche Buena, or the Holy Night of Christmas Eve. I was obsessed by their elaborate […]

Honing Our Intuition: Give Him a Hand for Teaching Us About the Belly

As a child, I took piano lessons from a grouchy woman who hated her job. Sitting beside me on the bench, her perpetual stance was eyes closed and jaw clenched, seemingly asking the Sweet Lord for forbearance. The one thing that broke her icy demeanor was the audible sound of cracking knuckles. If I popped […]