the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

In Praise of Sadness

  Ameneurosis: The half forlorn, half escapist ache of a train whistle howling in the distance at night. ~John Koenig, The Dictionary of Obscure Sorrows   Sometimes, very late at night, when the wind blows just right, I will hear a steam-engine whistle as a train crosses the tracks on Flanagan Station Road. To create […]

ART: Why Staring at Trees Might be the Magic You Need Right Now

“There is always music amongst the trees in the garden, but our hearts must be very quiet to hear it.” ~Minnie Aumonier Last week I talked about the cognitive load of pop-up ads and scrolling banners on all sorts of screens. Our unconscious processing takes in each and every distraction, leaving us unable to concentrate […]

The Pixilated Vomit of Televised Sports

    I do not watch televised sports, as the experience usually leaves me feeling more exhausted than elated. On New Year’s Day, I remembered why. My husband kept calling me into the living room to watch replays of the Citrus Bowl football game between Iowa and U.K., so I finally just closed my book […]