the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Hygge Life

All you really need to get through difficult times is shelter and sustenance, kith and kin.  ~Anna Altman   I have long been obsessed with Scandinavia, a term used to collectively describe the three kingdoms of Denmark, Norway, and Sweden. During certain times of the year, this part of the world enjoys a scant three […]

Lessons from Writer’s Block

I lead an early-morning weight training class for women twice a week. I generally roll out of bed with just enough time to meditate and grab a cup of coffee before I need to be in the studio. Last week, after that class, I jumped in the shower and dressed again just in time to […]

Hands to Work, Hearts to God

Our world is anything but simple. We find ourselves living in the most overscheduled, overworked, overfed, and overwhelmed time in human history. In search of more simplicity, I reserved a weekend with my family at Shaker Village in Pleasant Hill. New quarantine restrictions shut that trip down, so I did some research to try and […]