the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Crop Rotation and Creativity

From small-bed zinnia warriors to folks tending hundreds of acres, most of my yoga students garden or farm in some way. Before every class, there is inevitable chatter about when the tomatoes are going into the ground, how someone hurt their back feeding the livestock, or does anyone know someone who fixes lawn mowers. […]

Anubis: Lessons on How To Live From the Guardian of The Dead

Like all the best stories, the Egyptian myth of Anubis begins in a tangle of love and deceit. Anubis was born to Osiris and Nephthys. Now Nephthys is the wife of Set, who just happens to be Osiris’s brother and rival. Disguised as her sister Isis, Nephthys conceives Anubis with Osiris in secret and Anubis […]

Life is Hard. Art Helps.

The world seems to be spinning just a little too fast these days. My nervous system, an ancient, beautiful, but easily overwhelmed thing, does its best to keep up. It scans for danger, catalogs uncertainty, and tightens my muscles so that I am ready to react. Like, all the time. It’s exhausting. But what if, […]