the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.
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Breathe. Move. Relax. Repeat.
the OM channel
OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.
In 1851, James Abram Garfield convinced the Western Reserve Eclectic Institute to hire him as a janitor in exchange for college tuition. He woke hours before the first classes, took pride in keeping the facilities as clean as possible. By the time he was a sophomore, the college promoted him from cleaning toilets to a […]
Serbian artist Maria Abramovic is known for her provocative, avant-garde performance pieces exploring the limits of body and mind. Her 1974 piece “Rhythm 5” featured a flaming wooden star. After jumping in and lying down in the middle, she promptly passed out from the fumes and had to be rescued. Another piece, 1977’s “Imponderabilia”, had […]
Here’s what I learned from a recent ten-day digital detox (no Instagram, Facebook, Google, or online news). Social media can be a powerful place of connection. I could not successfully attract new students to the studio without it. It’s a great way to share my writing and feel like I am putting something of value […]