the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

The Gift of Disappointment: When Life Doesn’t Turn Out The Way You Thought it Would (Should)

When I was young, my parents had a friend who threw these amazing holiday parties at his cabin in Disputanta. Driving across the Rockcastle County line meant Christmas had truly arrived. We drank cider and strung popcorn and danced whenever someone picked up a fiddle or banjo to make the season bluegrassy. The host was […]

Sit Down and Shut Up

In the early 80’s, I rode the school bus to and from Providence Elementary. All the kids called our bus driver Sit Down and Shut Up because all we ever heard him say was, “Sitdownandshutup,” bellowed in one raspy breath as if the statement were a single word. That rude declaration might get a bus […]

Letting the Bread (and Yourself) Rest

My love for carbohydrates is no secret. My father is a renowned baker and makes homemade bread, rolls and biscuits almost every week. Growing up, many a bad day was turned around by a hot roll dipped in melted, salted butter. For me, homemade bread tastes like comfort. Last week, I got my rolling pin […]