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the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

How to Fall Well

Tuesday, September 22 was the 2021 Autumnal Equinox, nature’s official start to fall. The word Equinox is Latin for equal night, implying a balance between duration of light and darkness. The equinox occurs when the sun crosses the celestial equator, marking the shift to shorter days and more darkness. It’s perfect timing, because the world […]


My Child is Disappointed … And That’s a Good Thing

2020 has been a season of disappointment. We’ve all fallen victim to The Year of Cancellations, but my teenage daughter has had more than her share. Her KUNA trip fell through. Our family concerts were rescheduled. The yoga retreat she helps me with was postponed, then nixed. School morphed from an in-person experience to a […]


Why We Need Morning Routines

When I awaken each day, I ask myself three questions before I get out of bed.  How can I give?  How can I grow?  How am I grateful? Then I brew the coffee, drink a glass of water, let Cat Stevens in, then snuggle on the couch with cat and coffee to meditate.  Maintaining this […]