the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

What Do You Want To Be When You Grow Up?

I accompanied my eighth-grade daughter Izzie last week to freshman orientation at the high school. This was an opportunity for the 8th graders to tour GRC and speak with teachers about which “educational track” they might pursue. Basically, it was to get the students thinking about The Question. You know the one I mean. What […]

Shake It Off and Step It Up

An old mule fell into a well. Panicked, he started braying loudly. The farmer heard the poor animal and followed the sound to the well, peering down and down and down. The farmer could see no way out for the poor old mule. In fact, the abandoned well had become nothing but a liability and […]

What I Learned from Y2K

The first night I spent in my house was December 31, 1999. David and I had spent over a year pouring concrete, nailing boards and installing windows. On that night, we still needed to hang drywall, build shelves and tile the bathrooms. We had no electricity or running water, but we enclosed what would eventually […]