the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Bye For Now

I’ve never been someone with an addictive personality. Alcohol? Drugs? Gambling? Sex? I can enjoy all of them in moderation without feeling a tug to use them to fulfill me. But I am dismayed by my increasingly toxic relationship to my phone, especially as it relates to social media. I’ve long said I only stayed […]

The Night We Didn’t See Taylor Swift

6:32 pm, before it all really fell apart   We’re happy, free, confused, and lonely at the same time. ~Taylor Swift, 22 (Taylor’s Version)   Taylor Swift literally saved my child’s life. I wish that was a metaphor, but it isn’t. But that particular trauma is not one we’re ready to share yet, so here’s […]

She Was Curious

“Everything fascinates you, doesn’t it?” Jane smiled.  I had just finished explaining about the myth that cracking your knuckles leads to arthritis (it doesn’t).  She’s right. Everything does fascinate me. In fact, I want my tombstone to read She Was Curious. Just this week, I learned it is illegal to carry an ice cream cone […]