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the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Amazing Grace

Grace was the first lesson that yoga taught me, but I wasn’t paying attention at the time. I was only 23, newly married. It had been years since I’d been to a formal yoga class. I read about a class in downtown Lexington and dragged David with me. The beautiful receptionist welcomed us, her face […]


The Butterfly on the Struggle Bus

“Adding wings to caterpillars does not create butterflies, it creates awkward and dysfunctional caterpillars. Butterflies are created through transformation.”   ~ Stephanie Marshall When I was a little girl, I was wont to climb up in a tree and while away an afternoon, a PB&J in one hand and a Laura Ingalls Wilder book in the other. One […]


Bored to Death

“Is life not a thousand times too short for us to bore ourselves?” ~Friedrich Nietzsche It’s the time of year again. Late summer, when the novelty of swimming all day and staying up all night has worn off, but school has yet to start. My daughter is starfished on the couch, deep sighs emanating from […]