the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Half Empty: Chronic Complaining

They say that there are two types of people: those who see the figurative glass as half empty and others who see it as half full. I know a gal who sees the wrong amount of water, regardless of whether it’s spilling over or down to the dregs. She sees the glass as chipped, smudged, […]

The Circle

In the twenty years I’ve lived on Quisenberry Lane, I’ve walked the same three-mile loop over 5,000 times. I call it The Circle. Up the lane, cross the highway, turn right on Old Boonesboro Road. Climb the hill to the cemetery, trace the interior wall, and loop back home. In every season, in every kind […]

The Starling in the Chimney

Scritch scritch scritch!!!  I look up from my laptop and sigh. Here we go again. This is the umpteenth starling that has flown down our chimney and gotten stuck in the yoga studio fireplace. I can hear the poor guy banging about inside the stove, chattering in panic. This bird retrieval mis en place is […]