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the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Moment Hunting

Lose yourself in the moment, find yourself in the moment. ~Buddhist Koan  When she was small, I bought Izzie a beautiful, vintage tea set from an antique store in Louisville. The shop owner told me that the set was Japanese. Each of the 15 pieces is made of bone china and hand painted with blue […]


Lessons I Learned in the Creek

“The life in us is like the water in the river. It may rise this year higher than man has ever known it, and flood the parched uplands; even this may be the eventful year, which will drown out all our muskrats. It was not always dry land where we dwell.”  ~Henry David Thoreau, Walden […]


Just Keep Swimming

Quarantine, Day 8 I am thinking about zebrafish. If you raise a zebrafish in isolation, in a boring tank with nothing to look at, it becomes depressed. It will float listlessly at the bottom of the tank for hours, staring into a corner. Add some other zebrafish or some colorful pictures just outside the tank […]