the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Holiday Juggling

Once, at a conference, someone asked novelist Nora Roberts how she juggled being a writer and a mother. She wisely answered that the key to juggling is knowing that some of the balls in the air are made of plastic and some are made of glass. “…if you drop a plastic ball, it bounces, no […]

For Moms of Teen Girls: Why We Must Boost Confidence in Our Girls Now

We have a picture on our fridge of the day Izzie turned five. She’s rocking a sequined gown and glittering tiara, her dazzling smile and sparkling eyes exuding confidence and sass. I remember someone that day remarked, “You look like a Disney Princess!” To which my daughter tossed her hair and retorted, “I’m not a […]

Dolly, Whitney, and That Pause

When I was in high school in the late 1980’s, I waited tables at the Cantuckee Diner just off the interstate. The diner sported a dented, two-for-a-quarter jukebox that the staff called The Outlaw. The Outlaw offered the hits of Waylon, Willie, Johnny, Tanya, Merle, and Dolly. Every shift, I would slide a quarter from […]