the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

The Starling in the Chimney

Scritch scritch scritch!!!  I look up from my laptop and sigh. Here we go again. This is the umpteenth starling that has flown down our chimney and gotten stuck in the yoga studio fireplace. I can hear the poor guy banging about inside the stove, chattering in panic. This bird retrieval mis en place is […]

Explore It or Ignore It?

There are no foolish questions, and no man becomes a fool until he has stopped asking questions. ~Charles Proteus Steinmetz The trickster spider Anansi wanted to own all the knowledge in existence. He begged the Sun God to bestow the wisdom of the cosmos upon him. The Sun God felt sorry for humans and decided […]

The Belly of the Whale

I hate hustle. Hustle doesn’t sleep. Hustle certainly doesn’t meditate. Hustle prefers spreadsheets and social media to silence and stillness. We’ve been told to idolize hustle, that hustle is the only way to matter. We’ve been lied to. Hustle culture is killing us. We’re more stressed out, burned out, and fed up than at any […]