the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.
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Breathe. Move. Relax. Repeat.
the OM channel
OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.
“But you cannot prove that God exists!” he insisted emphatically. Indeed I cannot. I was having a spirited and engaging conversation with my friend Jim, an astronomy expert, math nerd and avowed agnostic. We were discussing religion and quantum physics. I believe that spirituality and science dovetail beautifully. Jim’s stance holds that religions arose from […]
Hades, the god of the underworld, fell in love with the beautiful Persephone and kidnapped the goddess of spring, imprisoning her in the netherworld. Demeter, Persephone’s mother and the goddess of agriculture, became so distraught that she plagued the world above with drought and darkness. After many months without growth, Zeus begged his brother Hades […]
In 1997, feeling a bit lost and unsure of my place in the world, I went to Ecuador with my parents and brother. David and I had been married less than a year. He was in grad school and couldn’t accompany us. I was on summer break from my teaching gig at Trapp Elementary […]