the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Training Your Puppy Mind

My friend Erin – another yoga studio owner and mindfulness coach – and I were debating what mindfulness entails. My definition is paying attention with curiosity (hmmm, wonder what this thought or feeling can teach me), acceptance (I welcome all aspects of my thoughts and feelings), and detachment (I will let go of all thoughts […]

A Lesson in the Laundry

I was dusting the bookshelves in the yoga studio, when a book slipped from its resting place and fell at my feet. When something like that happens, I always take the book down, open to a random page, then read the paragraph in the middle to bottom of the right page. Call it a superstition […]

A Lesson in Letting Go

I thought I saw Merlin scamper across the kitchen floor this morning and I started crying. Mostly because she’s been dead for three years. Merlin was the haughtiest and most beautiful cat that ever lived. I didn’t own Merlin; she owned me. Black as night, with huge green eyes speckled with gold, two granny smith […]