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the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

A Mind at Rest

“The space and quiet that idleness provides is a necessary condition for standing back from life and seeing it whole, for making unexpected connections and waiting for the wild summer lightning strikes of inspiration—it is, paradoxically, necessary to getting any work done.”  ~Tim Kreider   I sniffed, startled by a burning smell. As I ran […]


The Grasshopper Was Right

My sixteen-year old daughter adjusts the visor, her eyes now shaded but the streaks of sunlight still washing the ends of her hair a burnished gold. Her hands grip ten and two, polish chipped from playing her guitar. She turns up Taylor Swift and she turns into our street. Taylor croons,   Can’t not think […]


Hope Molecules

  “Movement is joy and movement isn’t just about weight loss.” ~Kelly McGonigal, PhD In 2019, I attended a women’s business conference where I took classes in integrated marketing and ways to promote a small business in a digital world. I still get emails from many of the groups that were specific to drumming up […]