the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Do It With a Broken Heart

‘Cause I’m a real tough kid, I can handle my shit They said, “Babe, you gotta fake it ’til you make it” and I did Lights, camera, bitch smile, even when you wanna die… He said he’d love me all his life But that life was too short, breaking down, I hit the floor All […]

In Our Lake Era (Again)

“Time, mystical time, cutting me open, then healing me fine.” ~Taylor Swift, invisible string   In 1998, I used my first email account (the now defunct [email protected]) to cajole my ten best college friends to meet me in Atlanta for the Lilith Fair. I printed out driving directions, bought some disposable cameras, drove to the […]

A Baby Pool of Glitter

The nine women in the circle were scribbling, coloring, and chatting, a mindful art exercise. The discussion strayed to our favorite elementary school memories. Parachute day in gym class. Rectangular pizza and corn Fridays. The Dress Up corner. When some adult entered the classroom pushing the Art Cart. Amy piped up, “Remember the baby pool […]