the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Sitting Well

  On average, Americans spend over 12 hours a day in a seated position, slumped at a desk, flopped on a couch, or hunched over a device like Gollum over his ring. Remember a few years back when everyone started saying that sitting was the new smoking? Science now knows that sitting for more than […]

Barkley the Wonder Pup

With much trepidation, the Smith Family recently adopted a puppy. To understand why I’ve spent the last two years claiming I was a “cat person” who would never own another dog, you need to know about Siddha Pup. Siddha was a mutt David and I adopted from the Clark County Animal Shelter in 1998. She […]

Unfinished Business

  There is almost always a jigsaw puzzle in some stage of completion on my dining room table. Sometimes I might complete the puzzle over a weekend and other times it takes a few weeks. I never feel pressure to finish a puzzle; I trust it will be completed in its own time. My brother-in-law […]