the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

Waiting for Godot

“ESTRAGON: I can’t go on like this. VLADIMIR: That’s what you think.”   ~Samuel Beckett, Waiting for Godot   In 1987, I was assigned to Laura Temple’s Freshman English class. Mrs. Temple loved Kate Chopin as much as she hated the smell of watermelon chewing gum. Sarcasm was her love language and I adored her talent […]

The Power of the Cat Nap

I blink my eyes open and peer at my watch. 2:17 pm. I yawn and swing my legs onto the floor, then bend at the waist to stretch my back. Back in the Before, this was the time of day when I wrote. But that was Before. Most days, I trade writing for napping. Because […]

The Sword of Damocles

“Every man, women, or child lives under a nuclear sword of Damocles, hanging by the slenderest of threads, capable of being cut at any moment by accident, or miscalculation, or by madness.” ~Cicero  Dionysius, the fifth-century ruler of the Italian city of Syracuse, was a paranoid and miserable tyrant. His cruel, iron-fisted rule gave rise […]