the OM place

the OM place has been helping people escape the hustle and calm the crazy for almost two decades. Our warm & welcoming staff offers yoga & mindfulness classes for all levels in a gorgeous, eco-conscious studio set in the rolling hills of Kentucky’s Horse Country. We empower our yoga family through mindful movement and strength-building classes, online classes, personalized therapeutic sessions, thai bodywork sessions, personal training, wellness retreats and Central Kentucky’s most established Yoga Teacher Training program.

Join the family. Swing by and see how yoga & mindfulness will empower your best life.

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Breathe. Move. Relax. Repeat.

the OM channel

OM at home! the OM channel offers professionally-filmed online yoga and mindfulness classes taught by experienced, certified yoga teachers. the OM channel is designed to share stellar yoga instruction at an affordable price. Anytime. Anywhere. On any device. So when you're schedule isn't that flexible, you still can be.

Recent Blogs

A Closed Mouth Catches No Flies…But Prolongs Life

Two and a half billion years ago, earth was inhabited by some single-cell organisms, but little oxygen. Then, somewhere around 2.4 billion years ago, some small organisms learned to take energy from the sun and utilize it to create sugar out of water and carbon dioxide. This process – now called photosynthesis – pumped an […]

Nothing Happens Next. This Is It.

You wander from room to room, searching for the diamond necklace that is already around your neck.                                                                              […]

What My Dog Taught Me About My Nervous System

My goddaughter Claire has a therapy dog named Bozworth. Boz, a large boxer mix with a heart of gold, adores my cockapoo Barkley. Barkley loves a puppy play date but he is a scared little dude and the two always reenact a scene common to Two-Leggeds that spend time at the dog park. It goes […]